By Peter Alexis
There are many migraine headache treatment options. The word migraine is from a Greek word that means "half a skull". This comes about due to the common fact that migraines affect one half of the head (unilateral). Migraines are known to be severe vascular headaches with associated symptoms of persistent pain in the temple area or behind the eyes, nausea, vomiting and increased sensitivity to sound and light. For some migraine sufferers they have what is called an aura, which is an unusual auditory or visual experience. An attack can last for a couple of hours up to a few days.
Commonly some triggers exist that result in a migraine headache treatment being needed. These can include stress, decreased exercise, certain allergies, poor sleep, caffeine, nicotine and alcohol have all been linked to migraine headaches. Migraines are the result of excessive dilation of the blood vessels to the brain. The drug nicotine is known to decrease blood vessel size and the use of red wine can have the same effect in some people. Other factors on blood vessels can be hormonal such as increased estrogen or decreased progesterone levels. This leads to a potential migraine headache treatment.
Now a days we are influenced by chemicals and pollution, as well as the modern day diet and other toxic exposures, all this can mess up the endocrine system and result in a mix up of hormones. Statistics reveal that women are three times more likely to have migraines then men. When women are over the age of 35 years old migraines can happen as a result of decreased progesterone levels. The endocrine system can also be thrown into havoc by increased estrogen through xenoestrogens that are hidden in plastics. A successful migraine headache treatment can even out the balance of these hormones.
That is where the superfood Maca comes in. It is grown at 14,000 feet above sea level in the Andes Mountains of Peru. It is said to be adaptogenic and restorative in its function. It can aid the body in adapting to stress and help to rebalance the body's hormones. Maca has an impressive nutritional profile of strong phytonutrients such as vitamins, minerals, protein, fiber and essential fats.
This special plant food is able to help the endocrine system to naturally produce hormones again. It actually encourages the body to produce the hormones, it does not actually produce any hormones itself and that is a good thing. This is accomplished by Maca's influence on the master glands called the hypothalamus and pituitary glands. This in turn influences other glands like the thyroid, adrenal, pancreas, ovarian and testicular glands. This will result in more level estrogen and progesterone levels and is a great safe natural migraine headache treatment.
Learn the best migraine headache treatment, visit author Peter Alexis' website which is full of information on help for all types of headaches like sinus headache relief.
Peter Alexis
Medical Researcher, Health Practitioner and Headache Migraine Specialist
